A Challenge or an Opportunity?
Today I was thinking of all the moments in life we feel challenged: When someone we love is suffering. When we lose someone or something we love. When a friend or a member of our family is ill or dies. When we hear about a disaster somewhere and we feel we can not do anything.In all those moments it is very easy to let ourselves be surrounded by sadness, despair and fear. All those feelings are natural reactions of humans when we feel limited, impotent to do anything to change what is there in front of us.
But after having all those experiences in my life I have learnt that we have the option to live challenging moments in a different way:
- Feel deeply any emotion that comes to you: Anger, sadness, limitation, fair, compassion... FEEL IT! In all parts of your soul and body: Cry, run, scream … and then: LET IT GO... you felt it 100%, so now it can go.
- Acceptance. One of the big obstacles in life to move forward is when we do not accept what is going on... when we let go of every resistance to what it is, limitation and anger disappear.
- Fill the gap with love. Love is the most powerful energy in the universe. Love transcends death because it is eternal. Love moves mountains because it is powerful. Love dries tears because it is gentle. Love travels any distance because it is permanent.
- When someone you love is suffering, silently send love to them, it will help them to raise their energy levels. When someone you love dies, feel the love you shared, because it will never die.
- When you lose something or someone, know that you can never lose anything that you love, because love can not disappear.
- When you feel compassion about something or someone, send love to them because love makes miracle.
We are never limited, we are never impotent in front of anything. WE HAVE THE CAPACITY TO LOVE, so we are powerful and strong... Open your heart to love and live every experience in life as an opportunity to grow in your capacity to love.
Today, I am appreciating every challenging moment in my life, each of them has helping me to grow in love... Today I invite you to find and give love in every moment of your life... We are in this world to learn to give and receive unconditional love... so... bless every opportunity life is given to you.
Back